How much is too much stress?

While a little bit of stress may be good for us to get working well, too much and we’re tipping into anxiety, panic then burnout. Too much stress and we lose motivation, it’s more difficult to concentrate and to remember things.Sometimes when we’re stressedout we keep jabbing at the thing we’re trying to do. We […]

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Third Culture Kids

A Third Culture Kid or TCK for short is a young person who has lived for a significant amount of time outside of their parents home country. Sometimes called Transnational Kids or Cross Cultural Kids, their personal identity will be different from both that of their parents and the cultures in which they live. They […]

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Grief & Living Away

Grief is a funny old beast, usually reserved for loved ones who die, but can also sneak up on you for people who have left, for an incarnation of who you once were, or for a place or time when things were good; different. Living away from home can sometimes seem to be a never […]

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Sentence Starters are…

…great for getting people talking. I bought these coloured lolly pop sticks a little while ago & finally got around to writing on them today. Each stick has the start of a sentence on it which the young people can finish. Ideally they shouldn’t think too hard about what they answer. A way to do […]

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