Aylssa Cowell

Counsellor – Trainer – Speaker

About Me

I have over 20 years of experience in providing counselling, support and guidance to young people and adults, & the professionals who work with them.

I provide one to one coaching and counselling, host a podcast – Not OK? Try This!, facilitate group work and provide training.

I believe we all have the power to make a life worth living – let me help you find yours.

Listen to the Podcast


Counselling & Coaching

Aylssa provides online coaching and counselling via messaging or video-chat. She will work with you to identify tangible goals and strategies for meeting these.


Aylssa provides online and in-person training around mental health, safeguarding, relationship abuse, working with young people, and sexual health.


Sometimes it helps us heal when we are together with other people facing similar problems. To this end Aylssa facilitates groups and workshops in safe spaces.


“I had a list of take away knowledge from attending your workshop and I shared it with my students.  Thank you for the knowledge

— Dr Nor Zaiham Abdullah,
Universiti Brunei Darrassalam

” [Aylssa was] excellent. Friendly and put across a delicate subject with humour and ease which helped a lot”

” Very useful and easily applicable”

“Everything was in bite-sized pieces, very easy to take in”

Workshop Participants