Self Care Planning

The idea that we need to care for ourselves is not new but many of us still neglect it. Why? I think it’s because when times are good, like our physical health, we don’t take much notice of our mental and emotional health. We just potter on. On the flipside some of us roll our […]

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Sentence Starters are…

…great for getting people talking. I bought these coloured lolly pop sticks a little while ago & finally got around to writing on them today. Each stick has the start of a sentence on it which the young people can finish. Ideally they shouldn’t think too hard about what they answer. A way to do […]

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