I am pleased to announce I now have availability for new counselling and coaching clients throughout September.
What is the difference between counselling and coaching?
Counselling has a more mental health focus – we talk through what is happening for you in the present and things that have happened in the past. We work together to find ways for you to cope and to uncover patterns that may be contributing to how you feel.
Coaching is more future focused. You may have something you would like to achieve and need help with goal setting and accountability.
Sounds good – what do I need to do?
You can schedule a free 20 minute consultation with me to talk through what you would like help with, and to see if I am a good fit for you. Just fill in the info below and I will get back to you with my available times.
Take care of yourselves out there, Aylssa