If you are not feeling okay emotionally, or maybe have a problem that you are facing – have a listen as Aylssa gives you some practical strategies to help you cope – all in less that 10 minute episodes.
The podcast episode on problem-solving was really helpful and the steps easy to follow. I now have some options on what to do next and am feeling a lot more positive. Thanks AylssaAnonymous feedback
Listen to the latest episodes below or head to the website to listen to them all.
Please let us know if there are any issues you would like us to cover. You can also like & subscribe to the podcast using your favourite podcast channel including Google Podcasts, Spotify & Anchor.